My husband and I recently did one of Nacha’s “Together in Birth” courses. It was absolutely amazing! We’re expecting our third baby, so we have done other similar courses too, but this one was more focused around the physical aspects of the pelvic floor than other courses. Really thorough explanations of the pelvic floor before, during and after pregnancy and introduction to some very good exercises I can do alone, and others my husband can do with me as pain relief during the last months of pregnancy and labor. Also, Nacha is the first professional I’ve ever met who explains how to do perineal massage as preparation for birth and (hopefully) prevent tearing. She is super sweet and natural in her approach to the female body. Highly recommend!

Nacha is an excellent professional and expert in her field. We attended her “Together in Birth” workshop, and it was the best experience. I highly recommend visiting her!

I’ve been incredibly lucky to have Nacha with me during both of my pregnancies, and I can only say she’s exceptional! She’s a highly trained professional in the field of pelvic floor health, with a solid and up-to-date foundation. From the very first session, I felt heard, understood, and supported at every stage. She adapts the exercises individually to your needs and explains everything very clearly. Furthermore, her warm and personal approach makes the process much easier, more personal, and more respectful. Thank you, Nacha, for taking such dedicated care of something so important to women’s health. Without a doubt, 10/10 and highly recommended!

Nacha is an excellent professional. Always warm, working with a lot of love and dedication. She checks your abdomen, pelvic floor, and more. And she also explains everything. I saw her before I got pregnant, now I’m pregnant, and I’ll definitely go back postpartum! Thank you, Nacha! 💘